“Feel Good” Soup

This is a great alternative to the good old chicken soup for when you’re feeling under the weather. Packed full of veggies and nutrients, has an amazing vibrant colour and is super quick to make. Freezes well for easy mid week meals when you’re busy and pairs beautifully with our AWPC Artisan loaf. This recipe is naturally gluten free and dairy free, however if you’re not a fan of coconut milk feel free to substitute it for regular milk or thin cream.

Ingredients

  • 1 tbsp Olive Oil

  • 1 Leek, white part only, roughly chopped

  • 1 Medium Sweet Potato, chopped

  • 2 Carrots, roughly chopped

  • 1 teaspoon Minced Garlic

  • 200gm Fire Roasted Peppers, sliced

  • 400g tin Diced Tomatoes

  • 500ml Vegetable stock

  •  1 teaspoon honey

  • 200ml coconut milk

  • Salt & Pepper to taste

Instructions

  1. Heat the oil in a saucepan over a medium heat and fry the leek and garlic for 5 mins until soft. In a jug, make 500ml stock using massel vegetable stock powder and boiling water, or a pre made stock from the supermarket . Pour into the pan and add the sweet potato, carrots, peppers and diced tomatoes, then season with pepper. Cover the pan and simmer for 20 mins

  2. Blend the soup until smooth, add the coconut milk, honey and season with salt and pepper to taste and stir well. To serve you can garnish with a little coconut cream or sour cream and our AWPC Artisan Loaf toasted. You can find it in our store front freezer pre sliced for your convenience. Available in White or Seed & is gluten,dairy, soy and egg free.

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“ Two Ways” Vanilla Custard

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Basil Pesto